For I know the plans I have for you declares the Lord...Jeremiah 29:11

The Shift: Regaining my Power

The Shift: Regaining my Power

I have been regaining my power day by day, hour by hour, and second by second.  Falling in love with me all over again....

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If you are waiting on fear to disappear before you start, you will never start!

If you are waiting on fear to disappear before you start, you will never start!

If I wait on fear, then I will be waiting forever.  If I wait on fear, then I will never see my full potential.  If I wait on fear, then I will not be where I am today. If I wait on fear, I would not be walking in my purpose. If I wait on fear, If I wait on fear, If I wait on fear…….

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Protect your Peace

Protect your Peace

I often think to myself am I protecting the inner me enough, am I protecting that peace that I need in my life, am I guarding my state of mind?...

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It Almost Left Again

It Almost Left Again

I almost let it slip away from me again. I almost pushed it out of my mind like I always do.  I almost buried it deep down into the place I know where to hid it; inside of my heart and mind.

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Drink more water they say!

Drink more water they say!

Drink more water. Drink more water. Drink more water. This is something that you hear all of the time.  Whether it is for weight loss, to clear your skin, to grow healthy hair, to make your curls pop, because we need it to survive lol, etc the list can go on with the saying “drink more water.”

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Fitness Became my Healing

Fitness Became my Healing

I never thought that I would find something that I could relate to. Something that would actually help me heal from my situation.  Being a survivor of sexual abuse, about 99% of people would say that therapy helps, but for me that was not the case.  What would be my outlet?....

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Beautifully Broken - How I became BnPOWERED!

Beautifully Broken - How I became BnPOWERED!

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